Is The Ginger People Ginger Sesame Marinade Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

jalapeno peppers
jalapeno puree

jalapeno peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Tamari Soy Sauce (water, Soybeans, Salt, Su Alcohol, Vinegar, Lactic Acid), Expeller Pressed Canola Oil, Ginger Rice Vinegar, Sugar, Toasted Sesame Seed Oil, Distilled Vinegar, Shredded Ginger (ginger, Sugar, Rice Vinegar, Water, Salt, Citric Acid), Candied Ginger (ginger, Sugar), Jalapeno Puree (jalapeno Peppers, Salt, Acetic Acid), Salt, Sesame Seeds, Dried Shallots, Dried Garlic, Xanthan Gum. Contains: Soy And Sesame Seeds.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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