Is The Gluten Free Bar Dark Chocolate Peanut Butter Bites Gluten Free?
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Ingredients
Dry Roasted Virginia Peanuts, Organic Brown Rice Syrup, Complete Proteinblend (Organic Brown Rice Protein, Pea Protein), Organic Dates, Organic Fair Trade Darkchocolate (Organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organicagave Nectar, Organic Brown Rice, Flaxseed, Natural Vanilla Flavor, Cocoa Powder, Sea Salt, Contains Peanuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.