Yes! The manufacturer claims that this product is dairy free.

Is The Gluten Free Bar - Oatmeal Raisin, 2.05 oz Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Sweet, mildly spiced bar with a chewy, slightly crumbly texture and small tender pieces; commonly enjoyed as an on the go snack, breakfast alternative, or work break. Reviews mention consistent flavor and portability, though some report occasional dryness or firmer texture, and many note convenience for packed lunches during travel.

Ingredients

Organic Brown Rice Syrup, Organic Sunflower Seeds, Complete Protein Blend (Organic Brown Rice Protein, Pea Protein), Organic Agave Nectar, California Raisins, Certified Gluten-free Oats, Organic Brown Rice, Flaxseed, Natural Vanilla Flavor, Cinnamon, Organic Cane Sugar, Sea Salt

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? The Gluten Free Bar - Oatmeal Raisin, 2.05 oz | Spoonful