Is The Gluten Free Bar - Oatmeal Raisin, 2.05 oz Vegan?
Description
Sweet, mildly spiced bar with a chewy, slightly crumbly texture and small tender pieces; commonly enjoyed as an on the go snack, breakfast alternative, or work break. Reviews mention consistent flavor and portability, though some report occasional dryness or firmer texture, and many note convenience for packed lunches during travel.
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Description
Sweet, mildly spiced bar with a chewy, slightly crumbly texture and small tender pieces; commonly enjoyed as an on the go snack, breakfast alternative, or work break. Reviews mention consistent flavor and portability, though some report occasional dryness or firmer texture, and many note convenience for packed lunches during travel.
Ingredients
Organic Brown Rice Syrup, Organic Sunflower Seeds, Complete Protein Blend (Organic Brown Rice Protein, Pea Protein), Organic Agave Nectar, California Raisins, Certified Gluten-free Oats, Organic Brown Rice, Flaxseed, Natural Vanilla Flavor, Cinnamon, Organic Cane Sugar, Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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