Is The Good Bean Chickpeas Drk Choc - 3.5 Oz Vegetarian?

Ingredients

dark chocolate (unsweetened chocolate, sugar, cocoa butter, soy lecithin (an emulsifier), natural vanilla extract), chick peas (non-gmo chick peas, (contains one or more of the following: non-gmo canola, sunflower oil or safflower oil), sea salt), cane sugar, powdered sugar (powdered cane sugar, corn starch), caramel color, tapioca dextrin, carnauba wax (made from palm leaves), gum arabic, natural color

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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