Is The Good Crisp Company Sour Cream & Chives Potato Crisps Dairy Free?

Ingredients

Dried Potato Flakes, Palm Oil (antioxidant 307(b)), Tapioca Starch, Sour Cream & Chives Seasoning (milk Solids, Onion Powder, Sour Cream (milk), Butter (milk), Sugar, Parsley, Salt, Malic Acid (296), Silicon Dioxide (551) As An Anticaking Agent), Onion Powder, Salt, Sugar, Citric Acid (330), Yeast Extract. Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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