Is THE GOOD-FOR-YOU ICE CREAM GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream cheese
- cocoa
- cream
- milk protein isolate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SKIM MILK, MILK PROTEIN ISOLATE, ERYTHRITOL (NATURAL SWEETENER), NON-GMO SOLUBLE CORN FIBER, CANE SUGAR, COCOA, CREAM, CONTAINS 2% OR LESS OF: VEGETABLE GLYCERIN, CREAM CHEESE, CAROB GUM, GUAR GUM, MONO & DIGLYCERIDES, MONK FRUIT EXTRACT, NATURAL FLAVOR, NATURAL COLOR, PECTIN,TITANIUM DIOXIDE, SEA SALT, CITRIC ACID, DISODIUM PHOSPHATE.
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About this product
Ice Cream · Frozen