Is The Good Gut Drink Good Sh*t Cola Alpha-Gal Friendly?
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Ingredients
Carbonated Water, Synbiotic Blend (4%) (prebiotic Dietary Fibre (acacia Gum, Chicory Inulin, Maize Soluble Fibre), Probiotic (bacillus Subtilis)), Caramelised Beet Sugar Syrup, Natural Sweetener (erythritol), Apple Cider Vinegar, Natural Brown Sugar, Malt Extract, Acidity Regulator (citric Acid), Natural Flavours, Botanical Extract Blend (0.16%) (artichoke Leaf, Nopal Cladode (prickly Pear Cactus), Marshmallow Root), Antioxidant (ascorbic Acid), Cola Nut Extract (0.02%)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.