Is The Good Table Southwest Tortilla Sauce & Crust Mix for Chicken Vegan?
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Why it's a maybe for vegan
- natural flavor
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
ROASTED TOMATO SAUCE (WATER, ROASTED DICED TOMATOES, CHILI PEPPER PUREE, TOMATO PASTE, ONIONS, GROUND CHILE PEPPER, VINEGAR, ROASTED GARLIC, SPICE, SALT, SUGAR, SOYBEAN OIL, GARLIC POWDER, ONION POWDER, MODIFIED CORN STARCH, NATURAL FLAVOR, CITRIC ACID), WHEAT FLOUR, WHITE CORN FLOUR, YELLOW CORN FLOUR, CORN STARCH, VEGETABLE OIL (CORN AND/OR SOYBEAN AND/OR SUNFLOWER OIL), SALT, SPICES, RED BELL PEPPER*, SUGAR, ONION*, GARLIC*, GUAR GUM, YEAST, LIME JUICE SOLIDS, YEAST EXTRACT, MALTODEXTRIN, PAPRIKA, LIME OIL, CITRIC ACID.*DRIED
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Powder