Is Simply Organic Simmer Sauce Mild Taco for Chicken Pouch - 8 Oz Vegan?

Description
Mild taco simmer sauce offers a savory, gently spiced, moderately thick texture that coats chicken evenly; commonly used to simmer or braise poultry for tacos, burrito bowls, casseroles, and slow-cooker meals. Reviewers note convenient packaging, consistent mild heat and flavor, and versatile use across quick weeknight dinners and meal prep.

Description
Mild taco simmer sauce offers a savory, gently spiced, moderately thick texture that coats chicken evenly; commonly used to simmer or braise poultry for tacos, burrito bowls, casseroles, and slow-cooker meals. Reviewers note convenient packaging, consistent mild heat and flavor, and versatile use across quick weeknight dinners and meal prep.
Ingredients
Water, Organic Tomatoes, Organic Roasted Chili Pepper, Organic Garlic, Organic Cilantro, Sea Salt, Organic Canola Oil, Organic Onion, Organic Lime Juice Concentrate, Organic Cane Sugar, Organic Chili Pepper, Organic Paprika, Organic Cumin, Organic Coriander, Organic Cayenne Pepper
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.