No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is The Grand Cookie and Chocolate filled Toolbox Fresh Baked Cookies and Chocolate Tools by Apple Cookie & Chocolate Co. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

Flour, Margarine, Brown Sugar, White Sugar, Eggs, Butter, Invert Sugar, Baking Soda, Salt, Vanilla Flavor, Chocolate: Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (An Emulsifier), Vanilla

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

The Grand Cookie and Chocolate filled Toolbox Fresh Baked Cookies and Chocolate Tools by Apple Cookie & Chocolate Co. is available at 1 retailer

Amazon

About this product

Cookie · Piece

Flavor
ChocolateySweetButtery
Texture
Soft
Commonly used for
SnackingOn The Go
Low FODMAP? The Grand Cookie and Chocolate filled Toolbox Fresh Baked Cookies and Chocolate Tools by Apple Cookie & Chocolate Co. | Spoonful