Is The Great American Turkey Co. Turkey Breast Strips Olive Oil & Herbs Vegetarian?
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Ingredients
Skinless Turkey Breast, Olive Oil, Sunflower Oil, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel Color). Contains less than 2% of: Dried Tomato, Sea Salt, Thyme, Garlic Powder, Rosemary, Lavender, Parsley. *NO added nitrates or nitrites except those naturally occurring in sea salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.