Is The Greater Knead Gluten-Free Cinnamon Sugar Soft Pretzel Nuggets Vegetarian?
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Ingredients
Water, White Rice Flour, Tapioca Starch, Olive Oil, Sorghum Flour, Invert Syrup, Potato Starch, Apple Cider Vinegar, Salt, Psytlium Husk, Yeast, Ground Cinnamon, Cane Sugar, Xanthan Gum, Baking Soda (sodium bicarbonate).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.