Is The Greater Knead Gluten Free French Toast Bagels (Frozen - 0.5 Unit) Vegetarian?

Ingredients

Water, White Rice Flour, Tapioca Starch, Brown Sugar, Sorghum Flour, Sweet White Rice Flour, Olive Oil, Psylium Husk, Yeast, Molasses, White Sugar, Salt, Xanthan Gum, Maple Syrup, Ground Cinnamon

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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