Is The Greater Knead Gluten-Free Plain Bagels Vegetarian?

Description
Mild, slightly yeasty flavor with a firm, chewy interior and a lightly crisp exterior after toasting. Reviewers commonly note improvement when toasted, using them for sandwiches, breakfast with spreads, or as a base for deli toppings. Some mention variable density and occasional dryness, while others appreciate consistent size and hold.

Description
Mild, slightly yeasty flavor with a firm, chewy interior and a lightly crisp exterior after toasting. Reviewers commonly note improvement when toasted, using them for sandwiches, breakfast with spreads, or as a base for deli toppings. Some mention variable density and occasional dryness, while others appreciate consistent size and hold.
Ingredients
Water, White Rice Flour, Tapioca Flour, Sweet White Rice Flour, Sorghum Flour, Brown Sugar, Olive Oil, Psyllium Husk, Xanthan Gum, Yeast, Salt, and Molasses.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


