Is The Greater Knead Gluten-Free Plain Bagels Vegan?
Description
Mild, slightly yeasty flavor with a firm, chewy interior and a lightly crisp exterior after toasting. Reviewers commonly note improvement when toasted, using them for sandwiches, breakfast with spreads, or as a base for deli toppings. Some mention variable density and occasional dryness, while others appreciate consistent size and hold.
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Description
Mild, slightly yeasty flavor with a firm, chewy interior and a lightly crisp exterior after toasting. Reviewers commonly note improvement when toasted, using them for sandwiches, breakfast with spreads, or as a base for deli toppings. Some mention variable density and occasional dryness, while others appreciate consistent size and hold.
Ingredients
Water, White Rice Flour, Tapioca Flour, Sweet White Rice Flour, Sorghum Flour, Brown Sugar, Olive Oil, Psyllium Husk, Xanthan Gum, Yeast, Salt, and Molasses.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.