No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is The Greek Gods Honey Vanilla Greek Yogurt - 32oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Greek Gods Honey Vanilla Greek Yogurt is a velvety and rich yogurt with a sweet, decadent flavor. Made with milk and cane sugar, vanilla extract, and honey, it has a creamy consistency perfect for smoothies, parfaits, or enjoying on its own. This gluten-free yogurt contains live and active cultures, including seven different varieties. People appreciate the flavor and find it delicious, often using it with fruit and granola. While some consider it a good value, others find it too expensive. Additionally, some mention that the yogurt is too thin. Overall, Greek Gods Honey Vanilla Greek Yogurt offers a tasty and indulgent option for yogurt enthusiasts.

Ingredients

Cultured Pasteurized Grade A Milk, Cane Sugar, Cream, Brown Cane Sugar, Honey, Pectin, Natural Flavor, Vanilla Extract. Contains 7 Live and Active Cultures (S. Thermophilus, B, Lactis, L. Acidophilus, L. Casei, L, Rhamnosus, Lactobacillus Lactis, L. Bulgaricus).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? The Greek Gods Honey Vanilla Greek Yogurt - 32oz | Spoonful