Is The Greek Gods Probiotic Honey Greek Yogurt, 32 oz Low FODMAP?
Description
Thick, creamy, spoonable yogurt with a sweet floral note and smooth, velvety texture; reviewers praise its richness and versatility for breakfasts, parfaits, smoothies, or baking, while some note it can be overly sweet and pricey. The 32-ounce tub is commonly shared or used for multiple recipes and household meal planning.
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Description
Thick, creamy, spoonable yogurt with a sweet floral note and smooth, velvety texture; reviewers praise its richness and versatility for breakfasts, parfaits, smoothies, or baking, while some note it can be overly sweet and pricey. The 32-ounce tub is commonly shared or used for multiple recipes and household meal planning.
Ingredients
Cultured Pasteurized Grade A Milk, Cane Sugar, Cream, Brown Cane Sugar, Honey, Pectin. Contains 7 Live and Active Cultures (S. Thermophilus, B, Lactis, L. Acidophilus, L. Casei, L, Rhamnosus, Lactobacillus Lactis, L. Bulgaricus).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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