Is The Groovy Food Company Agave Nectar Vegetarian?
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Ingredients
Our Delicious Agave Nectar Comes Straight From The Organically Grown Blue Webber Agave Plant In Mexico. It Makes A Pretty Groovy Alternative To Refined Brown Sugar And Artificial Sweeteners.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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