Is The Gym Kitchen Beef Lasagne 400g Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- cheddar cheese
- reduced fat cheese
- milk
- beef extract
- semi-skimmed milk
- beef fat
- beef stock
- beef bouillon
- calcium carbonate
- +1 more
cheddar cheese
Dietitian noteCheddar cheese is typically derived from milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
Every flagged ingredient, explained
Notes and swaps for all 10 flagged ingredients, plus alpha-gal friendly products to buy instead.
Ingredients
Meat Sauce (Beef (18%), Tomato, Water, Onion, Carrot, Tomato Purée, Beef Bouillon (Beef Stock (Water, Beef Fat, Beef Extract, Salt), Yeast Extract, Sugar, Caramelised Sugar Syrup, Salt, Cornflour, Mushroom Extract, Red Wine Extract, Flavourings, Black Pepper), Red Wine, Modified Maize Starch, Garlic Purée, Yeast Extract, White Wine, Protein Flour (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Wheat Gluten), Flavouring, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Basil, Oregano, Parsley, Onion Powder, Rosemary, Paprika, Salt, Black Pepper, Thyme), White Sauce (Semi-Skimmed Milk, Butternut Squash, Water, Reduced Fat Cheese (Milk), Modified Maize Starch, Flavouring, Protein Flour (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Wheat Gluten), Sugar, Yeast Extract, Nutmeg, Ground Bay Leaf), Lasagne Sheets (14%) (Durum Wheat Semolina, Water), Spinach, Cheddar Cheese (Milk)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
The Gym Kitchen Beef Lasagne 400g is available at 1 retailer
About this product
Frozen Meal · Frozen


