Is The Gym Kitchen Chicken Korma 550g Vegan?

Ingredients

Sauce [Water, Onion Purée (Onion, Rapeseed Oil), Vegetable Oils and Lentil Flour Blend (Water, Rapeseed Oil, Coconut Oil, Lentil Protein, Sugar, Thickener (Modified Potato Starch), Stabilisers (Methyl Cellulose, Xanthan Gum), Emulsifier (Polysorbate 60), Acidity Regulator (Trisodium Citrate), Flavouring, Salt, Colour (Beta-carotene)), Onion, Butternut Squash, Low Fat Natural Yoghurt ( Milk ), Crushed Tomatoes, Sugar, Modified Maize Starch, Skimmed Milk Powder, Garlic Purée, Diced Apple, Rapeseed Oil, Coconut, Ginger Purée, Coriander, Salt, Ground Cumin, Ground Cardamom, Ground Coriander, Garam Masala Blend (Coriander, Cinnamon, Black Pepper, Ginger, Fennel, Chilli Powder, Paprika, Cardamom, Clove, Cumin, Ground Bay Leaf, Spice Extracts, Turmeric), Ground Turmeric], Rice Mix (26%) [Water, Basmati Rice, Cauliflower, Spinach, Chickpeas, Onion, Cumin Seeds, Ground Cardamom, Ground Bay Leaf], Cooked Diced Chicken (20%) [Chicken Breast, Cornflour], Vegetable Mix [Butternut Squash, Red Pepper, Red Onion]

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Frozen Meal · Pouch, Frozen