Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is The Gym Kitchen Chicken Tikka 400G Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
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Description

Ready to eat, mildly smoky and spiced, with tender, moist pieces and a lightly charred surface. Customers commonly cite reliable seasoning, quick reheating, and convenient portions for salads, wraps, or main plates. Reviews mention consistent texture, occasional uneven warmth after microwaving, and overall satisfaction with convenience for quick meals daily.

Ingredients

Cooked Spiced Brown Rice (56%) [Tomato Passata, Water, Brown Rice, Onions, Coconut Milk, Garlic Purée, Ginger Purée, Salt, Cumin Seeds, Turmeric, Chilli Powder, Cardamom, Cinnamon Powder], Cooked Marinated Chicken Breast (21%) [Chicken Breast, Tomato Paste, Ginger Purée, Garlic Purée, Yogurt Powder (Milk), Cornflour, Green Chilli Purée, Salt, Chilli Powder, Fenugreek, Coriander Powder, Cumin Powder, Ginger Powder, Cinnamon Powder, Black Pepper, Mace, Star Anise, Turmeric, Basil Flakes, Paprika Extract], Cauliflower (11%), Green Lentils (7%), Spring Greens (5%) .

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

The Gym Kitchen Chicken Tikka 400G is available at 2 retailers

TescoAsda

About this product

Poultry · Frozen

Flavor
SavorySpicyGarlicky
Texture
CreamyChunky
Commonly used for
Meal PrepOn The Go
Gluten Free? The Gym Kitchen Chicken Tikka 400G | Spoonful