Is The Gym Kitchen High Protein Chicken Korma 500g Low FODMAP?

Ingredients

Chicken Breast (30%), Ginger Purée, Brown Rice, Carrots (10%), Onions (8%), Water, Peas (5%), Red Peppers, Edamame Soya Beans, Skimmed Milk, Cornflour, Coconut Milk [Coconut Extract, Water], Red Chillies, Tomatoes, Wheat Protein, Desiccated Coconut, Garlic Purée, Salt, Sugar, Cardamom, Turmeric, Cumin Powder, Fennel, Paprika Powder, Coriander Powder, Cassia, Black Pepper, Dill, Ginger Powder, Clove Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Frozen