Is The Gym Kitchen High Protein Chicken & Mushroom Flavour Noodles 64g GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dried Noodles (77%) (Wheat Flour, Pea Protein, Palm Oil, Wheat Gluten, Modified Potato Starch, Iodised Salt (Salt, Potassium Iodate)), Chicken and Mushroom Flavour Seasoning (23%) (Modified Potato Starch, Flavourings, Wheat Flour, Sugar, Dried Mushroom, Yeast Extract Powder, Dried Sweetcorn, Mushroom Extract Powder, Onion Powder, Dried Chives, Iodised Salt (Salt, Potassium Iodate), Turmeric Extract, Flavour Enhancer (Disodium 5'-Ribonucleotides), Citric Acid
Check The Gym Kitchen High Protein Chicken & Mushroom Flavour Noodles 64g against your own diets in the app.
Take it with you
Scan to open The Gym Kitchen High Protein Chicken & Mushroom Flavour Noodles 64g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Nissin The Original Cup Noodles Chicken Flavor Ramen Noodle Soup, 2.25 oz
Soules Kitchen Rotisserie Chicken, 8 oz, Refrigerated, 18g Protein per 3oz Serving
BUMBLE BEE Premium White Chicken in Water, 5 Ounce Can, High Protein Food and Snacks
SWEET SUE Chunk White Chicken in Water, 5 Ounce Can, High Protein Food and Snacks
Brami Spaghetti High Protein Pasta, Made in Italy, 21g Protein, High Fiber, Low Carb Vs. Regular Pasta Noodles, Durum Wheat Plus Lupini Beans, Bronze Cut Shelf-Stable Noodles, 14.5 oz Box
Where to buy
The Gym Kitchen High Protein Chicken & Mushroom Flavour Noodles 64g is available at 1 retailer
About this product
Noodle · Dried