Is The Gym Kitchen Katsu Chicken Wrap Alpha-Gal Friendly?

Ingredients

Plain Tortilla Wrap [ Wheat Flour, Water, Palm Oil, Rapeseed Oil, Humectant (Glycerol), Sugar, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate, Malic Acid), Salt], Chicken Breast (27%) [Chicken Breast, Cornflour, Yeast Extract, Onion Powder, Salt, Black Pepper, Maltodextrin, Mushroom Extract Powder, Lemon Juice Powder], Katsu Style Sauce [Water, Sugar, Apple Purée, Tomato Paste, White Wine Vinegar, Cornflour, Onion Purée, Spices, Garlic Purée, Concentrated Lemon Juice, Rapeseed Oil, Salt, Ginger Purée, Honey, Yeast Extract, Wheat Flour, Mustard Powder, Garlic Powder, Turmeric Extract, Asafetida Extract, Chilli Extract, Clove Extract, White Pepper Extract], Pickled Carrot [Carrot, Water, Cider Vinegar, Sugar, Salt], Spinach, Water, Cornflour, Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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