Is The Gym Kitchen Original Chicken Sausages 340g Dairy Free?
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Ingredients
Chicken (80%), Water, Roasted Onion (4.5%), Potato Starch, Pea Protein, Yeast Extract, Salt, Rice Flour, Gram Flour, Lemon Zest, Parsley, Stabilisers (Tetrapotassium Diphosphate, Disodium Diphosphate), Glucose Syrup, Onion Powder, Black Pepper, Rapeseed Oil, Preservative (Sodium Metabisulphite ), Cornflour, Acidity Regulator (Calcium Lactate), Flavouring, Maize Starch, Sunflower Oil, Chicken Extract, Dextrose, Chicken Fat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.