Is The Gym Kitchen The Gym Kitchen Mushroom Fettuccine Vegan?

Ingredients

Cooked Fettuccine Pasta (28%) [Water, Durum Wheat Semolina], Water, Peas, Broccoli Florets, Butter Beans, Mushrooms (6%), Portobello Mushrooms (6%), Chestnut Mushrooms (6%), Onions, Vegan Cream Cheese (2.5%) (Water, Coconut Oil, Soya Protein Concentrate, Salt, Acidity Regulator (Lactic Acid), Sugar, Thickener (Carrageenan), Flavourings), White Wine, Garlic Purée, Rapeseed Oil, Lemon Juice, Mushroom Stock [Mushroom Concentrate, Water, Salt, Onion Juice Concentrate, Rapeseed Oil, Sugar, Cornflour], Salt, Cornflour, Tapioca Starch, Thyme, Porcini Mushroom Powder, White Pepper, Bay Leaf Powder .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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