Is The Han Kitchen Japanese Katsuo Udon GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper powder
black pepper powder
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Noodle: Wheat Flour, Modified Tapioca Starch, Salt, Corn Oil, Acidity Regulators (e270, E260, E325), Water. Soup Base: Sauce (water, Salt, Flavour Enhancer (e621), Sugar, Composite Seasoning [thickener (e1400), Dried Bonito (fish), Corn Starch, Yeast Extract, Tricalcium Phosphate (e341(iii)), Anchovy Extract (fish), Kelp Extract, Glucose, Udon Sauce (dried Mixed Bonito (fish) Extract, Dried Anchovy (fish)], Flavour Enhancer (e621), Salt, Sugar, Dried Mackerel (fish), Dried Scad (fish), Hvp (soybean), Fermentation Alcohol, Dried Bonito (fish), Thickeners (e415, E412)), Corn Syrup, Brewed Soy Sauce (water, Defatted Soybean, Salt, Wheat, High-fructose Corn Syrup, Ethyl Alcohol, Composite Seasoning [salt, Licorice Extract, Acidity Regulator (e330)]), Sugar, Flavour Enhancer (e621), Kelp Extract [kelp Extract, Flavour Enhancer (e631)], Salt, Composite Seasoning [thickener (e1400), Yeast Extract, Salt], Acidity Regulators [e501(i), E500(i), E450(iii)], Flavour Enhancer (e635). Dried Flakes: Fried Starch [wheat Flour, Palm Oil, Onion, Sugar, Soy Sauce (soybean), Salt, Seasoning Powder, Flavour Enhancer (e640), Black Pepper Powder, Antioxidant (e306)], Dried Green Onion, Dried Fish Cake [pollack (fish)], Corn Starch, Thickener (e420), Potato Starch, Salt, Sugar, Emulsifiers (e422, E475, E471, E477, E1520)], Dried Red Pepper, Dried Laver. Contains Fish, Soybean, Dried Flakes and Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Noodle · Dried