Is The Happy Egg Co Free Range Liquid Egg Whites Vegetarian?

Ingredients

Pasteurised Egg White From The Happy Egg Co, Free Range Eggs, Thickener (Guar Gum), Guar Gum Makes It Easier To Whisk The Egg White For Delicious Meringues

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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The Happy Egg Co Free Range Liquid Egg Whites is available at 2 retailers

About this product

Poultry · Liquid