Is The Happy Snack Company Crunchy Roasted Chickpeas Lightly Salted Vegetarian?
Description
Lightly salted roasted bites provide a crisp, crunchy texture and a mild savory flavor, used as a standalone snack, salad topper, or trail mix addition. Reviewers often praise reliable crunch and portability, while some report uneven roasting, variable size, or wishes for bolder seasoning; others note convenient single serve packaging.
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Description
Lightly salted roasted bites provide a crisp, crunchy texture and a mild savory flavor, used as a standalone snack, salad topper, or trail mix addition. Reviewers often praise reliable crunch and portability, while some report uneven roasting, variable size, or wishes for bolder seasoning; others note convenient single serve packaging.
Ingredients
Chickpeas (90%), Non Gmo canola oil, sea salt (0.6%).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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