Is The Happy Snack Company Crunchy Roasted Chickpeas Lightly Salted Vegetarian?
Description
Crunchy, bite-sized savory snack with a pronounced crisp and lightly seasoned finish; commonly eaten straight from the bag, used as a salad or yogurt topper, or packed for on-the-go snacking. Customer reviews frequently note reliable crunch and pleasant subtle seasoning, while a minority report occasional staleness or overly hard pieces.
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Description
Crunchy, bite-sized savory snack with a pronounced crisp and lightly seasoned finish; commonly eaten straight from the bag, used as a salad or yogurt topper, or packed for on-the-go snacking. Customer reviews frequently note reliable crunch and pleasant subtle seasoning, while a minority report occasional staleness or overly hard pieces.
Ingredients
Chickpeas (90%), Non GMO Canola Oil, Sea Salt (0.6%).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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