Is The Happy Snack Crunchy Roasted Fava Beans Sea Salt & Balmasic Vinegar Flavour 100g Vegetarian?

Ingredients

Fava (Broad) Beans (78%), Non GMO Rapeseed Oil, Acids (Sodium Diacetate, Citric), Sugar, Onion Powder, White Vinegar Powder (Com Maltodextrin, White Vinegar), Sea Salt (0.8%), Potato Starch, Balsamic Vinegar Powder (0.1%) (Balsamic Vinegar, Tapioca Maltodextrin).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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