This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is The Health Menu by ASDA The Health Menu 10 Seeds, Pulses & Grains Wholemeal Loaf 470g Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Wholemeal Wheat Flour, Water, Mixed Seeds (9%) [Brown Linseeds, Sunflower Seeds, Pumpkin Seeds, Poppy Seeds, Golden Linseeds, Millet], Wheat Protein, Yeast, Pulse Blend (2%) [Green Split Peas, Chickpea Flour, Broad Bean Protein, Red Lentil Protein, Red Split Lentil, Kibbled Chickpeas], Fermented Wheat Flour, Salt, Vegetable Oils and Fat [Rapeseed Oil, Palm Fat, Palm Oil], Spirit Vinegar, Soya Flour, Emulsifier (Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Dextrose, Malted Barley Flour, Flour Treatment Agent (Ascorbic Acid)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Bread · Loaf

Flavor
NuttyEarthyMild
Texture
DenseGrainy
Commonly used for
SandwichBreakfastSide DishMeal Prep
Vegetarian? The Health Menu by ASDA The Health Menu 10 Seeds, Pulses & Grains Wholemeal Loaf 470g | Spoonful