Is The health menu Gluten Free?


Ingredients
Cooked Whole Wheat Linguine Water Durum Wheat Semolina), Mushroom Mix (15%) este Mahons Mushrooms, Shiitake Mushroom, Nana Marooms Porcini Mushrooms], Tomatoes, Wateet Propers, Spinach (6%), Lentils (6%), Red Onions, Tomat Pure opened Celery, Carrots, Garlic, Sugar, Sat Modifed Man Sch Basil, Seya Beans, Maltodextrin, What Degas, Rosemary Red Chillies, Onion Powder, Bad Pepper Pan Musroom Powder, Flavourings, Yeast Extract, Parsies Allergy Advice for allergens, including containing gluten, see ingredients in bold NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT NUTRITION We suggest this product provide Typical Values (microwaved) Energy kJ Energy kcal Fat
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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