Is The Honey Baked Ham Co Premium Half Boneless Ham GERD Friendly?
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Why it's not GERD friendly
- water
- ham
- vinegar
water
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Ham (ham Cured With: Water, Salt, Vinegar, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Flavor). Glaze (sugar, Dressing [sugar, Gelatin, Paprika, Maltodextrin, Modified Food Starch, Dextrose, Honey Powder (refinery Syrup, Honey), Spices, Natural Flavoring, Brown Sugar, Invert Sugar]).
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About this product
Meat · Piece