Is The Hummus Guy - Organic Avocado & Cilantro Vegetarian?
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Ingredients
ORGANIC CHICKPEAS (ORGANIC CHICKPEAS AND WATER), ORGANIC SESAME TAHINI, ORGANIC AVOCADO, SEA SALT, ORGANIC EXTRA VIRGIN OLIVE OIL AND/OR ORGANIC SUNFLOWER OIL, ORGANIC GRANULATED GARLIC, CITRIC ACID, ORGANIC CILANTRO, ORGANIC CUMIN
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
The Hummus Guy - Organic Avocado & Cilantro is available at 2 retailers
About this product
Dip · Spreadable