Yes! The manufacturer claims that this product is gluten free.

Is The Jackfruit Company – Chickpeas + Spinach + Garam Masala Complete Meal – 10 Oz (Case of 6) Gluten Free?

Yes! The manufacturer claims that this product is gluten free.
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Ingredients

Young Jackfruit, Chickpeas (Water, Chickpeas), Water, Spinach, Crushed Tomatoes (Tomatoes, Citric Acid), Onion, Green Bell Peppers, Sunflower Oil, Tomato Paste, Garlic, Ginger, Sea Salt, Organic Brown Sugar, Cilantro, Corn Starch, Coriander, Lemon Juice Concentrate, Cumin, Turmeric, Red Chile, Green Chile Peppers, Black Pepper, Dried Mango Powder, Cloves, Cinnamon, Cardamom

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

The Jackfruit Company – Chickpeas + Spinach + Garam Masala Complete Meal – 10 Oz (Case of 6) is available at 6 retailers

SafewayVitacostHarris TeeterCentral MarketThrive MarketBillion Vegan

About this product

Vegetable · Pouch

Flavor
SavorySpicyEarthy
Texture
Chunky
Commonly used for
Meal PrepLunchOn The Go
Gluten Free? The Jackfruit Company – Chickpeas + Spinach + Garam Masala Complete Meal – 10 Oz (Case of 6) | Spoonful