Is The Keith Kitchen Perfect Organic Bar Coconut Peanut Butter Vegetarian?

Ingredients

Peanut Butter, Honey, Skim Milk Powder, Coconut, Coconut Oil, Dried Whole Egg Powder, Rice Protein, Sunflower Lecithin, Sunflower Oil, Flax Seed Oil, Ssame Seed Oil, Olive Oil, Pumpkin Seed Oil, Dried Whole Food Powders (Kale, Flax Seed, Rose Hip, Orange, Lemon, Papaya, Tomato, Apple, Alfalfa, Celery, Kelp, Dulse, Carrot, Spinach), Organic Contains Peanuts, Milk And Eggs, Produced On Equipment Also Handling Tree Nuts, May Contain Occasional Nut Shells

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products