Is The Keith Kitchen Perfect Organic Bar Peanut Butter Gluten Free?
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Ingredients
Peanut Butter, Honey, Skim Milk Powder, Dried Whole Egg Powder, Rice Protein, Sunflower Lecithin, Sunflower Oil, Flax Seed Oil, Ssame Seed Oil, Olive Oil, Pumpkin Seed Oil, Dried Whole Food Powders (Kale, Flax Seed, Rose Hip, Orange, Lemon, Papaya, Tomato, Apple, Alfalfa, Celery, Kelp, Dulse, Carrot, Spinach), Organic Contains Peanuts, Milk And Eggs, Produced On Equipment Also Handling Tree Nuts, May Contain Occasional Nut Shells
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.