Is The Laughing Cow Creamu Garlic And Herb GERD Friendly?
Description
Garlic and herb cream cheese spread delivers a smooth, creamy texture with a savory, aromatic flavor. Commonly used as a spread for crackers, bread and bagels, a sandwich filling, or a quick dip for vegetables and chips, it offers convenient, versatile, ready to use seasoning for snacks and light meals.
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Why it's not GERD friendly
- citric acid
- tricalcium phosphate, natural flavor, salt, citric acid, parsley, vitamins
- swiss cheese
- milk
- garlic extract
- milk protein concentrate
- pasteurized cultured milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Garlic and herb cream cheese spread delivers a smooth, creamy texture with a savory, aromatic flavor. Commonly used as a spread for crackers, bread and bagels, a sandwich filling, or a quick dip for vegetables and chips, it offers convenient, versatile, ready to use seasoning for snacks and light meals.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cheddar, Semisoft, And Swiss Cheese (pasteurized Cultured Milk And Part-skim Milk, Salt, Enzymes) Whey, Milk Protein Concentrate, Water, Skim Milk, Sodium Polyphosphate, Less Than 2% Of Each: Tricalcium Phosphate, Natural Flavor, Salt, Citric Acid, Parsley, Vitamins (cholecalciferol [vitamin D] And Vitamin A Acetate), Dehydrated Onion, Garlic Extract. Contains: Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
The Laughing Cow Creamu Garlic And Herb is available at 1 retailer
About this product
Spread · Spreadable