Is The Laughing Cow Creamy Light Dippable Cheese & Whole Wheat Breadsticks, Creamy Light Vegetarian?
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Why it's a maybe for vegetarian
- lactic acid concentrate
- enzymes
lactic acid concentrate
Dietitian noteLactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
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Ingredients
DIPPABLE CHEESE: SKIM MILK, CHEDDAR, EDAM, AND GOUDA CHEESE (PASTEURIZED MILK, SALT, CULTURES, ENZYMES), CHEESE (PASTEURIZED MILK, SALT, CULTURES, ENZYMES), WATER, MILK PROTEIN CONCENTRATE, BUTTER (CREAM), SODIUM POLYPHOSPHATE, LACTIC ACID CONCENTRATE. WHOLE WHEAT BREADSTICKS: WHOLE WHEAT FLOUR, WHEAT FLOUR, OLIVE OIL, BARLEY MALT EXTRACT, SALT, YEAST.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Dip · Spreadable