Is The Laughing Cow Light Cheese Spread Triangles 16Pk 267G Vegetarian?

Description
Individually wrapped triangular wedges offer a smooth, spreadable texture with a mild, slightly tangy cheese flavor. Commonly used as a convenient snack or spread on crackers, bread, and sandwiches, they are praised for portability and consistent creaminess; reviews note easy portioning for lunches and simple use in warm recipes occasionally.

Description
Individually wrapped triangular wedges offer a smooth, spreadable texture with a mild, slightly tangy cheese flavor. Commonly used as a convenient snack or spread on crackers, bread, and sandwiches, they are praised for portability and consistent creaminess; reviews note easy portioning for lunches and simple use in warm recipes occasionally.
Ingredients
Rehydrated Skimmed Milk , Cheeses , Milk Protein, Lactic Acid Concentrate ( Milk ), Emulsifying Salts (Polyphosphates, Triphosphates), Butter , Natural Flavouring
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


