This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is The Laughing Cow Plant-Based Spreadable Cheese Alternative Original Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Smooth, mildly tangy flavor and a creamy, spreadable texture often described as easy to spread and blend. Common uses include spreading on crackers, toast, bagels, stirring into sauces, and serving as a dip or sandwich spread. Reviewers note consistent spreadability and convenience and portability for casual gatherings.

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Ingredients

Calcium, Vitamin B12, Almond milk (water, almond), coconut oil, sunflower oil, corn starch, modified food starch, tricalcium phosphate, less than 2% of each: natural flavor, pea protein, citrus fiber, salt, lactic acid, sugar, beta carotene (color), cyanocobalamin (vitamin B12). Contains: almond.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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About this product

Cheese · Spreadable

Flavor
SavoryTangy
Texture
CreamySmooth
Commonly used for
SandwichSnackingDippingGarnishing
Gluten Free? The Laughing Cow Plant-Based Spreadable Cheese Alternative Original | Spoonful