Is The Laughing Cow Plant-Based Spreadable Cheese Alternative Original Vegan?

Description
Smooth, mildly tangy flavor and a creamy, spreadable texture often described as easy to spread and blend. Common uses include spreading on crackers, toast, bagels, stirring into sauces, and serving as a dip or sandwich spread. Reviewers note consistent spreadability and convenience and portability for casual gatherings.

Description
Smooth, mildly tangy flavor and a creamy, spreadable texture often described as easy to spread and blend. Common uses include spreading on crackers, toast, bagels, stirring into sauces, and serving as a dip or sandwich spread. Reviewers note consistent spreadability and convenience and portability for casual gatherings.
Ingredients
Calcium, Vitamin B12, Almond milk (water, almond), coconut oil, sunflower oil, corn starch, modified food starch, tricalcium phosphate, less than 2% of each: natural flavor, pea protein, citrus fiber, salt, lactic acid, sugar, beta carotene (color), cyanocobalamin (vitamin B12). Contains: almond.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


