Is The Laughing Cow Plant-Based Spreadable Cheese Alternative Original Vegetarian?
Description
Smooth, mildly tangy flavor and a creamy, spreadable texture often described as easy to spread and blend. Common uses include spreading on crackers, toast, bagels, stirring into sauces, and serving as a dip or sandwich spread. Reviewers note consistent spreadability and convenience and portability for casual gatherings.
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Description
Smooth, mildly tangy flavor and a creamy, spreadable texture often described as easy to spread and blend. Common uses include spreading on crackers, toast, bagels, stirring into sauces, and serving as a dip or sandwich spread. Reviewers note consistent spreadability and convenience and portability for casual gatherings.
Ingredients
Calcium, Vitamin B12, Almond milk (water, almond), coconut oil, sunflower oil, corn starch, modified food starch, tricalcium phosphate, less than 2% of each: natural flavor, pea protein, citrus fiber, salt, lactic acid, sugar, beta carotene (color), cyanocobalamin (vitamin B12). Contains: almond.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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