Is The Laughing Cow Spreadable Cheese Wedges Creamy Aged Cheddar Bacon GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • swiss cheese
  • milk
  • milk protein concentrate
  • pasteurized milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cheddar, Semisoft And Swiss Cheese (pasteurized Milk And Part-skim Milk, Culture, Salt, Enzyme), Milk Protein Concentrate, Whey, Water, Skim Milk, Sodium Phosphate, Less Than 2% Of Each Of The Following: Tricalcium Phosphate, Citric Acid, Yeast Extract, Salt, Natural Flavor, Smoke Flavor, Xanthan Gum. Contains: Milk.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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Where to buy

The Laughing Cow Spreadable Cheese Wedges Creamy Aged Cheddar Bacon is available at 2 retailers

TargetIGA

About this product

Spread · Spreadable

Flavor
SavorySmokySalty
Texture
CreamySmooth
Commonly used for
SandwichSnackingDippingOn The Go