Is The Laughing Cow® Spreadable Cheese Wedges, Creamy Swiss Garlic & Herb, 8 ct, 6 oz Dairy Free?
Description
Soft, creamy Swiss garlic-and-herb spread offers mild tang, smooth consistency and easy spreadability; commonly used on crackers, bagels, sandwiches, and as a dip. Reviewers cite convenient portioning, consistent flavor, and versatility, while some note preference differences in garlic intensity and texture compared with other spreadable cheeses, packaging and freshness vary.
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Description
Soft, creamy Swiss garlic-and-herb spread offers mild tang, smooth consistency and easy spreadability; commonly used on crackers, bagels, sandwiches, and as a dip. Reviewers cite convenient portioning, consistent flavor, and versatility, while some note preference differences in garlic intensity and texture compared with other spreadable cheeses, packaging and freshness vary.
Ingredients
Cheddar, Semisoft And Swiss Cheese (Pasteurized Milk And Part-skim Milk, Cultures, Salt, Enzymes), Whey, Milk Protein Concentrate, Skim Milk, Sodium Polyphosphate, Tricalcium Phosphate, Natural Flavor, Salt, Citric Acid, Parsley, Dehydrated Onion, Garlic Extract
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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