Is The Laughing Cow® Spreadable Cheese Wedges, Creamy Swiss Garlic & Herb, 8 ct, 6 oz Vegan?
Description
Soft, creamy Swiss garlic-and-herb spread offers mild tang, smooth consistency and easy spreadability; commonly used on crackers, bagels, sandwiches, and as a dip. Reviewers cite convenient portioning, consistent flavor, and versatility, while some note preference differences in garlic intensity and texture compared with other spreadable cheeses, packaging and freshness vary.
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Description
Soft, creamy Swiss garlic-and-herb spread offers mild tang, smooth consistency and easy spreadability; commonly used on crackers, bagels, sandwiches, and as a dip. Reviewers cite convenient portioning, consistent flavor, and versatility, while some note preference differences in garlic intensity and texture compared with other spreadable cheeses, packaging and freshness vary.
Ingredients
Cheddar, Semisoft And Swiss Cheese (Pasteurized Milk And Part-skim Milk, Cultures, Salt, Enzymes), Whey, Milk Protein Concentrate, Skim Milk, Sodium Polyphosphate, Tricalcium Phosphate, Natural Flavor, Salt, Citric Acid, Parsley, Dehydrated Onion, Garlic Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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