Is The Little Potato Company Lemon & Garden Herb GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

dehydrated lemon juice
citric acid
lemon oil
dehydrated garlic

dehydrated lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes . Seasoning pack (sea salt, dehydrated garlic, dehydrated onion, spices, dehydrated chives, citric acid (for tartness), yeast extract, lemon oil, yeast, dehydrated lemon juice, canola oil).

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