Is The London Dough Chi Cookie Chocolate Truffle Gluten Free?

Ingredients

Energy, Protein, Fat, Carbohydrates, Dietary Fibre, Sodium, Salt, Vegan Chocolate Frozen Dessert (51%) [gluten-free Oat Drink (water, Gluten-free Oats), Sugar, Chocolate (13%) (cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring, Cacao Powder. Dextrose, Stabilizers (mono And Diglycerides Of Fatty Acids, Locus Bean Gum, Guar Gum, Carrageenan, Natural Flavouring], Gluten-free Oat Flour, Vegan Spread [shea Butter Oil, Water, Coconut Oil, Rapeseed Oil, Salt, Carrot Juice, Emulsifier: Sunflower Lecithin; Lemon Juice, Natural Flavouring]. Light Brown Unrefined Cane Sugar, Unrefined Cane Sugar, Gluten-free Oat Drink [water, Gluten-free Oats, Sunflower Oil, Sea Salt], Cocoa Powder, Rice Flour, Emulsifier: Soya Lecithin; Vanilla Extract, Sea Salt. Contains: Soya, Oats. Produced On A Production Line That Handles Nuts, Milk And Eggs.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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